How to Reduce Sugar Cravings for Better Oral Health
Your mouth contains both good and bad bacteria. When you eat a lot of sugary foods, harmful bacteria produce acids that remove some of the minerals from your tooth enamel. Although your saliva consistently restores the mineral content of your enamel, the process becomes harder if you consume more sugar. Over time, your enamel will […]
How to Clean Your Teeth With Braces
Cleaning your teeth when you have braces can seem tedious at first, but don’t let this discourage you from looking after your oral health. While braces are an excellent solution to correct misaligned teeth and enhance your smile, they can easily trap food particles and bacteria, which often leads to plaque buildup. It is crucial […]
Plaque vs. Tartar: Differences and Prevention
Your teeth are covered by enamel, which makes them hard, durable, and able to handle wear and tear for many years. However, by allowing plaque to build up and harden on your tooth enamel, you increase the risk of developing tartar and associated oral health issues. Often, tartar can compromise your dental health and increase […]
4 Tips to Protect Your Tooth Enamel
Tooth enamel is the hard outer layer of your teeth that helps to protect the soft inner tissue, called the pulp, against tooth decay and infection. Even though it is stronger than bone, enamel can wear down over time and leave your teeth vulnerable to damage. You cannot rebuild tooth enamel once it is gone, […]
Can Baking Soda Improve Your Oral Health?
Baking soda, or sodium bicarbonate, has many uses in cleaning and cooking. However, its usefulness doesn’t end there, as it also has applications in oral health. When looking for new ways to improve and protect your smile, it is crucial to ensure that any products you use are both safe and effective. Here are some […]
Oral Health During Pregnancy: Why It’s Important and How to Maintain It
During pregnancy, it is essential to maintain and take care of your dental health. This is because pregnancy increases the risk of dental problems, which can be detrimental to the health of both the mother and the baby. Effects of Dental Problems During Pregnancy During pregnancy, the levels of estrogen and progesterone hormones in your […]
5 Tips for Healthier Gums
You probably think of your teeth when you think of your oral health, but you may not give much thought to your gums. They’re just as important, however. Gum disease causes red, swollen gums and, in its most severe form, can lead to loose teeth and pockets of infection between your teeth and gums. Being […]
5 Easy Steps to a Good Dental Hygiene Routine
While most people understand the importance of proper dental hygiene, not everyone practices a healthy dental care routine. It’s advisable to take charge of your oral health as early as you can. Consistency is the key to success, so start with small steps and build positive, long-lasting habits. These five tips will help you create […]
Choosing the Best Toothpaste, Floss, and Mouthwash
Proper oral hygiene minimizes the possibility of plaque buildup, reducing your risk of developing dental cavities and gum disease. For better oral health, you’ll want to use the right products for your teeth and gums. Therefore, it’s essential to do your research to find the best toothpaste, floss, and mouthwash. Here are some tips to […]
Preventing Cold & Canker Sores
Canker sores and cold sores are both frustrating conditions that can affect just about anyone. While canker and cold sores may share some similarities, there are several significant differences between them. Understanding the causes, symptoms, and treatments of these sores can make the situation much less stressful. Here is some valuable information about these conditions […]
